Our WOWW Factor Membership combines Fitness Nutrition into one package to get you optimal results. Our scientifically designed Group Coaching Classes, Semi-Private Training Sessions and Bio-Specific Nutrition Plans are customized just for you. Ready to learn more? Request a FREE Strategy Session TODAY! Do you want to LOOK Better, FEEL Better and MOVE Better? YES, its simple! 1990 Route 70 East.

All you need to meet your fitness goals. Welcome to Evolution Fitness! Evolution Fitness has helped many people achieve great results through boot camp class, 1-1 personal training and nutritional guidance! To see some of client success stories! At Evolution Fitness, we build our pride by helping clients adopt a healthy lifestyle with individualized nutrition and fitness plans. I challenge each of my clients to work harder than you ever have, push yourself beyond that comfort zone! .

Orange County Fitness Trainer, Darren Irving. Thursday, December 11, 2008. Below, I have listed some of the most effective ways to get lean and toned. By including intense sprinting, jumping, and Olympic. Style lifts, you burn considerably more calories than working out at a slow pace. Using free weights such as dumbbells allows you to correct muscle imbalances and increase range of motion.

Lets take the second step together as a team to increase the quality of your life. Book your session now with one of our certified personal trainers. We say what we do and we do what we say, were looking forward to prove it to you. All the equipment that a larger gym would have but in a private setting. 45 ft Padded Indoor Turf. Troy Pro Series Rubbed Encased Dumbbells.